We help clients struggling with weight loss, type 2 diabetes, hormone imbalances, systemic inflammation and chronic conditions finally take control of their health. We specialize in working with individuals who are still suffering from unexplained symptoms and searching for real solutions after countless doctor visits. It’s time to restore your body, and make a lasting change.

Work With Us

  • Designed for individuals who are ready to stop guessing and take control of their health through a personalized approach tailored to their unique goals, challenges, and lifestyle.

    What’s included:

    • 90-minute one-on-one consultation

    • Comprehensive health history review

    • Discussion of your health goals, concerns, and lifestyle

    • Personalized nutrition and lifestyle recommendations

    • A customized health plan tailored specifically to your needs including nutrition, exercise, stress management and targeted supplement recommendations.

    • Practical, sustainable strategies you can realistically implement

    • 3-week weekly check-in plan

    Fee: $325

    Additional Follow-Up Sessions:

    Follow-up sessions are available for continued guidance, accountability, and adjustments to your health plan as your needs evolve.

    $55 per 30-minute session

  • This 7-day program is designed to support healthy blood sugar balance, improve metabolic health, reduce cravings, support your body’s natural detoxification processes, and give your body a fresh start.

    This reset is for anyone who feels like their body needs a fresh start. It’s designed to help you get back to healthier eating habits, cut back on processed foods and added sugar, support healthy blood sugar and digestion, feel more energized and nourished, and build balanced habits for long-term metabolic health.

    This is an intentional 7-day reset focused on nourishing your body, building balanced eating habits, supporting healthy routines, and creating a foundation for long-term metabolic wellness.

    Fee: $175

  • This 21-day program is designed to help reduce inflammation, support digestive health, rebalance your body, and create the foundation for lasting wellness.

    By focusing on whole-food nutrition, targeted lifestyle changes, and sustainable habits, this program helps optimize your body’s natural healing processes while supporting healthy weight loss, improved energy, mental clarity, and overall well-being.

    Whether you’re struggling with persistent digestive discomfort, fatigue, brain fog, bloating, or other chronic symptoms, this program is designed to help identify and address the lifestyle factors that may be contributing to how you feel.

    This is more than a cleanse, it’s a complete reset designed to help you feel better, build healthier habits, and create lasting changes that extend far beyond 21 days.

    Fee:$325

  • Our 3 week program uses targeted nutrition, nervous-system regulation, and evidence-based strategies to help you reduce anxiety, restore balance, and create a grounded, peaceful life.

    This protocol is designed for individuals struggling with chronic stress, anxiety, burnout, or mood imbalances who want a supportive, science-based approach to feeling calm, steady, and in control of their life again.

    This program is accessible on any smart device.

    Program fee: $325

  • An immersive coaching experience for individuals who want more than a plan, providing ongoing guidance, personalized strategy, and accountability to help create lasting, sustainable improvements in their health.

    What’s Included:

    • Initial 90-minute comprehensive consultation

    • Personalized health history assessment

    • A customized health plan tailored specifically to your needs including nutrition, exercise, stress management and targeted supplement recommendations.

    • Four 50-minute coaching sessions each month

    • Ongoing adjustments to your health plan based on your progress

    • Personalized nutrition and lifestyle coaching

    • Goal setting and progress tracking

    • Accountability and support between sessions via email or messaging

    Why a 3-Month Commitment?

    Creating lasting improvements in your health takes consistency and time. A three-month coaching program allows us to build sustainable habits, overcome challenges, monitor progress, and make personalized adjustments that lead to long-term success rather than temporary results.

    Fee: $225/month

“Food is more powerful than any drug to reverse disease.”

— Dr. Mark Hyman

“What we put into our bodies is the most critical decision for our health and happiness.”

— Dr. Casey Means

meet our founder

Maddie Camp

“There is nothing more meaningful, to me, than helping others feel supported, hopeful and seen. I am constantly in awe of the body’s capability to heal with the appropriate care and nourishment. It is truly my privilege to teach and guide my clients to finally feel the best they can.”

“If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.”

-Hippocrates

Working with Maddie and Wholesome Bound Health has been a delight. Maddie took time to take a deep dive on my diet, habits, and needs in a way that didn’t feel rushed or overwhelming. I felt like Maddie really wanted to understand my challenges and meet me where I was.

Maddie gave a thoughtful, personalized plan that feels approachable. Her recommendations for diet, exercise, mindfulness are actionable and specific (which is a format that works great for me). She provided a plan for adding in her recommendations by slowly building new habits and adding new foods and supplements over time. I love that she included practical tips that help with consistency. She even included specific brands and products to look for at the grocery store I shop at!

Maddie’s wisdom and support has been wonderful. If you're looking for a health consultant who is knowledgeable and provides actionable, approachable advice, I cannot recommend Maddie enough!

Mark L.

At first I had doubts, but this plan exceeded my expectations. It’s not the typical boring diet; you eat well, the ingredients are simple and the guide is super clear. I have seen incredible changes I feel with a lot of energy and my digestion has completely improved, I recommend it 100%, Maddie is the best.

Sandra C.

Maddie was a fantastic health and culinary coach for us during our 3-week cleanse, and she continues to provide us with helpful on-going advice and information on healthy choices, grocery shopping, and all-around healthy lifestyle decisions. We've lost weight, feel better, and have learned so much from her. Going forward, we look forward to doing a cleanse with Maddie's guidance and resources at least once a year.

Bill C.